In this indispensable guide, Hall demonstrates how to harness the power of mind and intention together with crystals and flower essences to enhance energy and one's environment. Nothing in the book takes more than 20 minutes.

Do you want to learn simple but effective psychic protection techniques? Are you seeking a way of amplifying your energy? Do you want to revitalise yourself and your creative fire? Would you like your relationships to be more vital? Do you have difficulty sleeping? Do you feel nervous and at risk when travelling? Are you concerned for the well being of your children or pets? Are you the target of misdirected energy? Do you want to reprogram your negative expectations? Do you want to live positively and vibrantly? Good Vibrations has the answer! This book brings together Judy Hall's thirty five years experience in applying healing, crystals and energy medicine to create a healthier mind, body, relationship and environment. Promoting good vibrations are essential if you are to live life to the full enjoying excellent health, inner serenity and joie de vivre but it is particularly necessary if you work with other people, especially as a carer, therapist, practitioner or counsellor.Taking some simple steps to clear your space, amplify and contain your energy field and heighten your vibrations improves your well being, shields your energy, safeguards you against subtle invasion, and creates a safe space in which to live, love and work. The brand-new concept of Crystal EFT helps you to reprogram negative emotional states and bring positivity and confidence into all areas of your life.