Z-Health is the amazing new system that integrates many fields of science: from neuroscience to physical therapy to orthopedics. Z-Health improves physical performance and reduces or eliminates chronic pain.
Jay Armstrong is a Z-Health Master Trainer, a 7th Degree Black Belt in Tae Kwon Do, and a Senior RKC Kettlebell Instructor. He lives and works near Houston, Texas and has been involved in the fitness business for decades.
