Harmony, Lightness and Horses is a collection of short articles about the use of the body and the mind for horse riders. "This book presents you with some of my experience, hands-on exercises and tips on how to use your body and mind to find harmony and lightness with your horse. This book explains the essence, the ultimate goal of riding; the feeling of harmony, elegance and lightness all of us riders are looking for and sometimes find glimpses of. With a new perspective on the training of the horse, the seat and the relationship between human and horse, there is something in this training approach for everybody." - Ylvie Fros