Soothe aches, pains, ease fever, treat infections and tend to scrapes and bruises with herbal medicines easy enough to make in the home kitchen.
In this Storey BASICS® guide, best-selling author and master herbalist Rosemary Gladstar shows you how to use 56 common herbs to safely address a wide range of everyday ailments. Covering everything from burns, wounds, and bruises to headaches, congestion, and insomnia, Gladstar offers dozens of easy-to-make recipes for herbal remedies that will soothe your woes without the harsh ingredients found in commercial pharmaceuticals. Keep your family happy, healthy, and safe with the natural healing power of herbs.
Exactly What You Need to Know
Homemade herbal recipes from renowned herbalist Rosemary Gladstar are the natural alternative to a medicine cabinet stocked with commercial pharmaceuticals. In this informative guide, Gladstar profiles more than 50 herbs that are safe and effective for treating common ailments and injuries, including headaches, colds, insomnia, burns, and cuts. Discover recipes for salves, teas, tinctures, and more, along with instructions for making an herbal first aid kit. With decades of experience, Rosemary Gladstar is the perfect mentor to help you begin exploring the wonderful world of herbal medicine.