By co-author of Vegan for Life Virginia Messina and noted blogger JL Fields- the first book to address all of the health and nutrition concerns for women on or considering a plant-based diet
From the co-author of "Vegan For Life" comes this revolutionary book which addresses all of the health and nutrition concerns for women on, or considering, a plant-based diet. Focuses on the practical and realistic aspects of putting simple recommendations into practice including meal plans, weight control, vegan diets in relation to fertility and pregnancy, and even a section on vegan fashion!
